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Embrace balance and vitality

Mix Tai Chi 

Your journey to wellness starts here

At Mix Tai Chi, we are dedicated to empowering you with the tools to enhance your physical and mental well-being. Whether you're seeking to de-stress, improve your fitness, or learn a new skill, our expert coaching in Ottawa, Ontario, Canada, is tailored to meet your unique needs.

Our offerings

Mix Tai Chi provides a diverse range of programs designed for everyone. From the gentle, flowing movements of Tai Chi to personalized fitness coaching, we offer solutions to help you achieve your health and wellness goals. We cater to all levels, offering online, in-person, and group sessions.

Tai Chi classes

Experience the benefits of Tai Chi. We offer group sessions, both online and in-person, suitable for all skill levels.

Personal coaching

Achieve your fitness goals with one-on-one guidance and customized training plans.

Find your inner calm

Our approach focuses on mindful movement and personalized attention, ensuring you gain the most from every session. Join our community and experience the transformative power of Tai Chi and fitness.

Get in touch

Location

Ottawa, Ontario, Canada

Contact Us

Email: info@mix-tai-chi.com
Phone: 613 710 2539